Mountain living offers beautiful landscapes and opportunities for recreation and relaxation that are not commonly found at lower elevations. Mountain air is fresher because it harbors less air pollution and harmful gases. Although it may feel fantastic to breathe in the clean air, it actually contains less oxygen than air at lower levels. Transitioning to […]
Trouble Sleeping at Altitude? A new solution for Park City
If you love the mountains but visiting or living at altitude makes you toss and turn in bed, you’re not alone. IF YOU LOVE THE MOUNTAINS but visiting or living at altitude makes you toss and turn in bed, you’re not alone. Oxygen levels in most Utah’s ski areas are about 30% lower than at sea […]
Luxe Magazine: A Colorado Architect Shares How This Year Has Changed How We Live
Details BY CHRISTINE DEORIO DECEMBER 21, 2020 PHOTO BY RIC STOVALL “It took a long time to convince people that you can design mountain homes in a more modern way but with beautiful materials,” says architect Hans Berglund, whose eponymous Vail Valley firm was at the vanguard of that movement when it launched 16 years […]
Seniors and High Altitude
Mountain living offers beautiful landscapes and opportunities for recreation and relaxation that are not commonly found at lower elevations. Mountain air is fresher because it harbors less air pollution and harmful gases. Although it may feel fantastic to breathe in the clean air, it actually contains less oxygen than air at lower levels. Transitioning to […]
Thoughts on Altitude
By way of introduction, I’m an altitude nerd. I moved to Boulder three years ago from sea level and have been obsessed with learning everything I can about altitude in order to play safely in the back-country. I bought the gear, taken the AIARE courses, I’ve even started a company specializing in altitude simulation! Recently, […]
High Altitude Physiology – Explained
As riders, mountaineers, and out doors people, we know that some of the best of what the outdoors has to offer is often found above tree line. Here in Colorado, for example, many of the 10th Mountain Division huts are at or above 12,000 feet. This kind of altitude is a strain for even the […]
ACT System vs. Oxygen Therapy
We’ve all heard about physical therapy, but have you heard of oxygen therapy? Many have confused the term oxygen therapy with the effects of an ACT system. What are the differences between what the ACT system does and oxygen therapy? Let us explain. Oxygen therapy is a method for treating illnesses such as COPD by […]
Preventing Altitude Sickness: One Homeowner’s Story of a Second Home in Vail
The dream has always been owning a second home in Vail, CO (altitude of 8,120 to 11,570 feet above sea level). The ability to host our out of town visitors was something we had looked forward to for years. Once we were finally able to make our dream of owning a mountain home a reality […]
Trouble Sleeping at Altitude? A New Solution
If you love the mountains but visiting or living at altitude makes you toss and turn in bed, you’re not alone. IF YOU LOVE THE MOUNTAINS but visiting or living at altitude makes you toss and turn in bed, you’re not alone. Oxygen levels in most Colorado ski areas are about 30% lower than at sea […]
COVID-19 Lung Injury is Not High Altitude Pulmonary Edema
As medical providers around the world struggle to care for patients with acute respiratory failure secondary to corona virus disease 2019 (COVID-19), extensive efforts have been made to compare this entity to other forms of acute respiratory failure observed prior to the current pandemic. Among the variety of theories put forth, one argument that has been made and amplified via social […]